At Gladiator MMA & Fitness Center, we also offer Kettlebell Training. A Kettlebell is a cast iron weight with a single handle, used for strength training exercise. Kettlebell training can increase strength, endurance, agility, and balance. Our instructor Johanna Funk is a certified Kettlebell Trainer.

Johanna began training with an RKC (Russian Kettlebell Instructor) in February, 2007 and obtained RKC certification in October, 2007. Johanna took a great interest in Kettlebell Training because she found that it provided better results than any other fitness program she had tried previously. Johanna pursued Kettlebell Training and obtained her CKT certification from the IKFF in April, 2009. To this day Johanna is one of the top lifters in her weight class.

Johanna trains clients for fitness, and also trains clients for Kettlebell competitions. At the Arnold Classic in 2009, three of Johanna’s women competitors placed 1st in their weight class.

As of March, 2008 Johanna is also a Flex Band Instructor (Jump Stretch). Johanna is also a member of the NSCA and is currently working towards her certification as a NSCA personal trainer.

Come join Johanna and start your Kettlebell training today!

* We offer beginning and advanced Kettlebell classes. See class schedule for more
   information.